Gerald Riley 20900m BikeErg
20,900m
Meters
48:37.3
Time
2:19.5
Pace
629
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 76 |
| Power/kg | 1.83 |
| Drag Factor | 60 |
May 30, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:37.3 | 20,900m | 2:19.5 | 129 | 742 | 76 |
| 9:41.2 | 4,200m | 2:18.3 | 132 | 754 | 79 |
| 9:35.1 | 8,400m | 2:16.9 | 136 | 769 | 78 |
| 9:09.3 | 12,600m | 2:10.7 | 156 | 838 | 81 |
| 11:31.9 | 16,800m | 2:44.7 | 78 | 569 | 64 |
| 8:39.8 | 20,900m | 2:06.7 | 172 | 891 | 83 |