Gerald Riley 2983m SkiErg
2,983m
Meters
15:40.7
Time
2:37.6
Pace
155
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 38 |
| Drag Factor | 57 |
June 17, 2024 08:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.7 | 2,983m | 2:37.6 | 89 | 607 | 38 | 120 |
| 3:04.7 | 600m | 2:33.9 | 96 | 630 | 39 | 128 |
| 3:09.6 | 1,200m | 2:38.0 | 89 | 605 | 37 | 127 |
| 3:10.7 | 1,800m | 2:38.9 | 87 | 600 | 39 | 113 |
| 3:11.7 | 2,400m | 2:39.7 | 86 | 595 | 40 | 117 |
| 3:04.1 | 2,983m | 2:37.8 | 89 | 606 | 40 | 117 |