Gerald Riley 30m BikeErg
30m
Meters
0:30.0
Time
16:40.0
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| RPM | 70 |
| Drag Factor | 42 |
June 26, 2024 08:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:30.0 | 30m | 16:40.0 | 301 | 70 | |
| 0:30.0 | 30m | 16:40.0 | 0 | 301 | 70 |