Gerald Riley 20000m BikeErg
20,000m
Meters
49:54.0
Time
2:29.7
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 80 |
| Power/kg | 1.48 |
| Drag Factor | 41 |
June 29, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:54.0 | 20,000m | 2:29.7 | 104 | 659 | 80 |
| 10:28.1 | 4,000m | 2:37.0 | 90 | 611 | 77 |
| 10:04.1 | 8,000m | 2:31.0 | 102 | 649 | 80 |
| 9:44.2 | 12,000m | 2:26.0 | 112 | 686 | 83 |
| 9:58.4 | 16,000m | 2:29.6 | 105 | 659 | 81 |
| 9:39.1 | 20,000m | 2:24.7 | 115 | 696 | 84 |