Gerald Riley 10000m BikeErg
10,000m
Meters
26:48.3
Time
2:40.8
Pace
261
Calories
89
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 81 |
| Power/kg | 1.19 |
| Drag Factor | 33 |
July 14, 2024 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:48.3 | 10,000m | 2:40.8 | 84 | 589 | 81 | 89 |
| 5:36.4 | 2,000m | 2:48.2 | 74 | 553 | 78 | 80 |
| 5:26.7 | 4,000m | 2:43.3 | 80 | 576 | 80 | 86 |
| 5:23.4 | 6,000m | 2:41.7 | 83 | 584 | 81 | 87 |
| 5:19.2 | 8,000m | 2:39.6 | 86 | 596 | 82 | 89 |
| 5:02.6 | 10,000m | 2:31.3 | 101 | 647 | 86 | 107 |