Gerald Riley 5000m SkiErg
5,000m
Meters
27:14.0
Time
2:43.4
Pace
259
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
| Drag Factor | 56 |
August 02, 2024 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.0 | 5,000m | 2:43.4 | 80 | 576 | 39 | 111 |
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 38 | 104 |
| 5:34.6 | 2,000m | 2:47.3 | 75 | 557 | 40 | 106 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 38 | 112 |
| 5:21.7 | 4,000m | 2:40.8 | 84 | 589 | 39 | 117 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 41 | 117 |