Gerald Riley 5000m SkiErg
5,000m
Meters
26:36.9
Time
2:39.6
Pace
262
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 41 |
| Drag Factor | 56 |
October 29, 2024 09:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.9 | 5,000m | 2:39.6 | 86 | 595 | 41 | 120 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 42 | 106 |
| 5:25.6 | 2,000m | 2:42.8 | 81 | 579 | 39 | 114 |
| 5:20.9 | 3,000m | 2:40.4 | 85 | 591 | 41 | 120 |
| 5:15.7 | 4,000m | 2:37.8 | 89 | 606 | 42 | 122 |
| 5:11.6 | 5,000m | 2:35.8 | 93 | 618 | 43 | 138 |