Gerald Riley 20000m BikeErg
20,000
Meters
47:36.1
Time
2:22.8
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 80 |
| Power/kg | 1.71 |
| Drag Factor | 49 |
January 01, 2025 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:36.1 | 20,000 | 2:22.8 | 120 | 713 | 80 |
| 10:11.2 | 4,000 | 2:32.8 | 98 | 637 | 79 |
| 9:27.7 | 8,000 | 2:21.9 | 122 | 721 | 80 |
| 9:16.2 | 12,000 | 2:19.0 | 130 | 748 | 81 |
| 9:28.4 | 16,000 | 2:22.1 | 122 | 719 | 80 |
| 9:12.5 | 20,000 | 2:18.1 | 133 | 757 | 82 |