Gerald Riley 20000m BikeErg
20,000
Meters
49:49.5
Time
2:29.4
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 75 |
| Power/kg | 1.49 |
| Drag Factor | 51 |
February 06, 2025 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:49.5 | 20,000 | 2:29.4 | 105 | 660 | 75 |
| 10:26.3 | 4,000 | 2:36.5 | 91 | 613 | 75 |
| 9:53.5 | 8,000 | 2:28.3 | 107 | 668 | 75 |
| 9:50.2 | 12,000 | 2:27.5 | 109 | 674 | 75 |
| 9:51.7 | 16,000 | 2:27.9 | 108 | 672 | 75 |
| 9:47.8 | 20,000 | 2:26.9 | 110 | 679 | 76 |