Gerald Riley 20000m BikeErg
20,000
Meters
49:23.2
Time
2:28.1
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 76 |
| Power/kg | 1.54 |
| Drag Factor | 49 |
February 17, 2025 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:23.2 | 20,000 | 2:28.1 | 108 | 670 | 76 |
| 10:26.9 | 4,000 | 2:36.7 | 91 | 612 | 73 |
| 9:57.1 | 8,000 | 2:29.2 | 105 | 662 | 76 |
| 9:41.4 | 12,000 | 2:25.3 | 114 | 692 | 78 |
| 9:40.3 | 16,000 | 2:25.0 | 115 | 694 | 78 |
| 9:37.4 | 20,000 | 2:24.3 | 116 | 700 | 78 |