Glyn Fargher v1:00/2:00r...5 BikeErg
7,318
Meters
13:00.0
Time
1:46.5
Pace
279
Calories
| Rest Distance | 3,119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,437 |
| Overall Time | 23:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| RPM | 71 |
| Revolution Count | 913 |
| Power/kg | 3.25 |
| Drag Factor | 183 |
June 20, 2025 17:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 7,318 | 1:46.5 | 289 | 1294 | 71 | |
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 73 | |
| r: 2:00 | 773 | |||||
| 3:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 70 | |
| r: 2:00 | 334 | |||||
| 5:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 69 | |
| r: 2:00 | 606 | |||||
| 3:00.0 | 1,716 | 1:44.8 | 303 | 1343 | 72 | |
| r: 2:00 | 564 | |||||
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 72 | |
| r: 2:00 | 842 | |||||
| r3,119 |
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Workout Graph
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