Glyn Fargher v1000m/2:00r...5 BikeErg
7,000
Meters
11:56.4
Time
1:42.3
Pace
281
Calories
| Rest Distance | 2,612 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,612 |
| Overall Time | 21:56.4 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1423 |
| RPM | 73 |
| Revolution Count | 875 |
| Power/kg | 3.68 |
| Drag Factor | 172 |
June 25, 2025 18:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:56.4 | 7,000 | 1:42.3 | 327 | 1423 | 73 | |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1297 | 70 | |
| r: 2:00 | 570 | |||||
| 3:27.1 | 2,000 | 1:43.5 | 315 | 1384 | 72 | |
| r: 2:00 | 601 | |||||
| 1:39.2 | 1,000 | 1:39.2 | 359 | 1533 | 76 | |
| r: 2:00 | 123 | |||||
| 3:25.6 | 2,000 | 1:42.8 | 322 | 1408 | 73 | |
| r: 2:00 | 604 | |||||
| 1:38.1 | 1,000 | 1:38.1 | 371 | 1575 | 76 | |
| r: 2:00 | 714 | |||||
| r2,612 |
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Workout Graph
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