Glyn Fargher v1:00/2:00r...5 BikeErg
7,849
Meters
13:00.0
Time
1:39.3
Pace
332
Calories
| Rest Distance | 1,615 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,464 |
| Overall Time | 23:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| RPM | 75 |
| Revolution Count | 975 |
| Power/kg | 4.02 |
| Drag Factor | 176 |
July 15, 2025 18:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 7,849 | 1:39.3 | 357 | 1527 | 75 | |
| 1:00.0 | 593 | 1:41.1 | 338 | 1462 | 74 | |
| r: 2:00 | 716 | |||||
| 3:00.0 | 1,793 | 1:40.3 | 346 | 1490 | 74 | |
| r: 2:00 | 239 | |||||
| 5:00.0 | 3,010 | 1:39.6 | 354 | 1516 | 75 | |
| r: 2:00 | 73 | |||||
| 3:00.0 | 1,814 | 1:39.2 | 358 | 1532 | 75 | |
| r: 2:00 | 51 | |||||
| 1:00.0 | 637 | 1:34.1 | 419 | 1741 | 79 | |
| r: 2:00 | 536 | |||||
| r1,615 |
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Workout Graph
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