Glyn Fargher v2:00/2:00r...5 BikeErg
7,815
Meters
14:00.0
Time
1:47.4
Pace
297
Calories
| Rest Distance | 3,987 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,802 |
| Overall Time | 24:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| RPM | 69 |
| Revolution Count | 972 |
| Power/kg | 3.17 |
| Drag Factor | 176 |
September 09, 2025 18:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,815 | 1:47.4 | 282 | 1270 | 69 | |
| 2:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 68 | |
| r: 2:00 | 873 | |||||
| 3:00.0 | 1,723 | 1:44.4 | 307 | 1356 | 72 | |
| r: 2:00 | 745 | |||||
| 4:00.0 | 2,255 | 1:46.4 | 290 | 1299 | 70 | |
| r: 2:00 | 749 | |||||
| 3:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 68 | |
| r: 2:00 | 733 | |||||
| 2:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 68 | |
| r: 2:00 | 887 | |||||
| r3,987 |
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Workout Graph
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