Glyn Fargher v2:00/2:00r...5 BikeErg
7,996
Meters
14:00.0
Time
1:45.0
Pace
313
Calories
| Rest Distance | 1,475 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,471 |
| Overall Time | 24:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| RPM | 75 |
| Revolution Count | 1055 |
| Power/kg | 3.4 |
| Drag Factor | 152 |
October 12, 2025 18:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,996 | 1:45.0 | 302 | 1338 | 75 | |
| 2:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 74 | |
| r: 2:00 | 229 | |||||
| 3:00.0 | 1,689 | 1:46.5 | 289 | 1295 | 74 | |
| r: 2:00 | 230 | |||||
| 4:00.0 | 2,279 | 1:45.3 | 300 | 1331 | 76 | |
| r: 2:00 | 535 | |||||
| 3:00.0 | 1,737 | 1:43.6 | 315 | 1382 | 76 | |
| r: 2:00 | 447 | |||||
| 2:00.0 | 1,174 | 1:42.2 | 328 | 1427 | 77 | |
| r: 2:00 | 34 | |||||
| r1,475 |
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Workout Graph
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