Glyn Fargher v2:00/1:00r...6 BikeErg
7,016
Meters
12:00.0
Time
1:42.6
Pace
284
Calories
160
Heart Rate
| Rest Distance | 1,035 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,051 |
| Overall Time | 18:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| RPM | 79 |
| Revolution Count | 951 |
| Power/kg | 3.64 |
| Drag Factor | 144 |
October 14, 2025 18:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 7,016 | 1:42.6 | 324 | 1414 | 79 | 160 | |
| 2:00.0 | 1,164 | 1:43.0 | 319 | 1399 | 77 | 153 | |
| r: 1:00 | 54 | ||||||
| 2:00.0 | 1,174 | 1:42.2 | 328 | 1427 | 78 | 158 | |
| r: 1:00 | 229 | ||||||
| 2:00.0 | 1,181 | 1:41.6 | 334 | 1448 | 81 | 161 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 1,160 | 1:43.4 | 316 | 1388 | 80 | 161 | |
| r: 1:00 | 224 | ||||||
| 2:00.0 | 1,166 | 1:42.9 | 321 | 1405 | 80 | 162 | |
| r: 1:00 | 65 | ||||||
| 2:00.0 | 1,170 | 1:42.5 | 324 | 1416 | 80 | 166 | |
| r: 1:00 | 282 | ||||||
| r1,035 |
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Workout Graph
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