Glyn Fargher v1:00/1:00r...6 BikeErg
12,232
Meters
21:00.0
Time
1:43.0
Pace
501
Calories
20
Heart Rate
| Rest Distance | 1,563 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,795 |
| Overall Time | 27:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 75 |
| Revolution Count | 1579 |
| Power/kg | 3.6 |
| Drag Factor | 158 |
November 12, 2025 18:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 12,232 | 1:43.0 | 320 | 1402 | 75 | 20 | |
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 75 | 124 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 1,178 | 1:41.8 | 331 | 1439 | 76 | 0 | |
| r: 1:00 | 301 | ||||||
| 3:00.0 | 1,761 | 1:42.2 | 328 | 1427 | 76 | 0 | |
| r: 1:00 | 124 | ||||||
| 4:00.0 | 2,314 | 1:43.7 | 314 | 1379 | 75 | 0 | |
| r: 1:00 | 593 | ||||||
| 5:00.0 | 2,780 | 1:47.9 | 279 | 1258 | 72 | 0 | |
| r: 1:00 | 86 | ||||||
| 6:00.0 | 3,611 | 1:39.6 | 353 | 1515 | 78 | 0 | |
| r: 1:00 | 298 | ||||||
| r1,563 |
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Workout Graph
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