Glyn Fargher v1500m/2:00r...5 BikeErg
7,500
Meters
12:16.8
Time
1:38.2
Pace
319
Calories
| Rest Distance | 3,369 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,869 |
| Overall Time | 22:16.8 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| RPM | 78 |
| Revolution Count | 960 |
| Power/kg | 4.15 |
| Drag Factor | 162 |
November 18, 2025 18:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:16.8 | 7,500 | 1:38.2 | 369 | 1570 | 78 | |
| 2:30.8 | 1,500 | 1:40.5 | 344 | 1485 | 76 | |
| r: 2:00 | 887 | |||||
| 2:29.8 | 1,500 | 1:39.8 | 351 | 1509 | 77 | |
| r: 2:00 | 767 | |||||
| 2:27.4 | 1,500 | 1:38.2 | 369 | 1569 | 78 | |
| r: 2:00 | 694 | |||||
| 2:26.6 | 1,500 | 1:37.7 | 375 | 1590 | 79 | |
| r: 2:00 | 654 | |||||
| 2:22.3 | 1,500 | 1:34.8 | 410 | 1710 | 81 | |
| r: 2:00 | 367 | |||||
| r3,369 |
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Workout Graph
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