Glyn Fargher v1:00/2:00r...5 BikeErg
9,084
Meters
15:00.0
Time
1:39.0
Pace
383
Calories
| Rest Distance | 3,439 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,523 |
| Overall Time | 25:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1538 |
| RPM | 77 |
| Revolution Count | 1166 |
| Power/kg | 4.05 |
| Drag Factor | 160 |
November 22, 2025 17:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,084 | 1:39.0 | 360 | 1538 | 77 | |
| 1:00.0 | 614 | 1:37.7 | 375 | 1590 | 78 | |
| r: 2:00 | 851 | |||||
| 2:00.0 | 1,207 | 1:39.4 | 356 | 1525 | 78 | |
| r: 2:00 | 681 | |||||
| 3:00.0 | 1,799 | 1:40.0 | 349 | 1502 | 77 | |
| r: 2:00 | 661 | |||||
| 4:00.0 | 2,421 | 1:39.1 | 359 | 1536 | 78 | |
| r: 2:00 | 545 | |||||
| 5:00.0 | 3,042 | 1:38.6 | 365 | 1555 | 78 | |
| r: 2:00 | 701 | |||||
| r3,439 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.