Glyn Fargher v4:00/2:00r...5 BikeErg
11,866
Meters
20:00.0
Time
1:41.1
Pace
486
Calories
| Rest Distance | 2,877 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,743 |
| Overall Time | 30:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| RPM | 75 |
| Revolution Count | 1514 |
| Power/kg | 3.8 |
| Drag Factor | 163 |
November 25, 2025 18:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,866 | 1:41.1 | 338 | 1464 | 75 | |
| 4:00.0 | 2,309 | 1:43.9 | 312 | 1372 | 74 | |
| r: 2:00 | 683 | |||||
| 4:00.0 | 2,375 | 1:41.0 | 339 | 1467 | 76 | |
| r: 2:00 | 606 | |||||
| 4:00.0 | 2,375 | 1:41.0 | 339 | 1467 | 76 | |
| r: 2:00 | 576 | |||||
| 4:00.0 | 2,390 | 1:40.4 | 346 | 1489 | 76 | |
| r: 2:00 | 361 | |||||
| 4:00.0 | 2,419 | 1:39.2 | 358 | 1533 | 77 | |
| r: 2:00 | 651 | |||||
| r2,877 |
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Workout Graph
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