Glyn Fargher v5:00/2:00r...5 BikeErg
12,663
Meters
21:00.0
Time
1:39.5
Pace
532
Calories
150
Heart Rate
| Rest Distance | 1,849 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,512 |
| Overall Time | 31:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| RPM | 77 |
| Revolution Count | 1614 |
| Power/kg | 3.99 |
| Drag Factor | 163 |
November 30, 2025 17:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 12,663 | 1:39.5 | 355 | 1522 | 77 | 150 | |
| 5:00.0 | 2,975 | 1:40.8 | 341 | 1474 | 76 | 144 | |
| r: 2:00 | 154 | ||||||
| 4:00.0 | 2,402 | 1:39.9 | 351 | 1507 | 77 | 158 | |
| r: 2:00 | 409 | ||||||
| 3:00.0 | 1,808 | 1:39.5 | 355 | 1520 | 77 | 152 | |
| r: 2:00 | 460 | ||||||
| 4:00.0 | 2,412 | 1:39.5 | 355 | 1522 | 77 | 118 | |
| r: 2:00 | 316 | ||||||
| 5:00.0 | 3,066 | 1:37.8 | 374 | 1585 | 78 | 181 | |
| r: 2:00 | 510 | ||||||
| r1,849 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.