Glyn Fargher v6:00/2:00r...2 BikeErg
4,042
Meters
7:06.3
Time
1:45.4
Pace
157
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,120 |
| Overall Time | 11:06.3 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| RPM | 76 |
| Revolution Count | 548 |
| Power/kg | 3.35 |
| Drag Factor | 147 |
December 21, 2025 17:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:06.3 | 4,042 | 1:45.4 | 298 | 1326 | 76 | |
| 6:00.0 | 3,418 | 1:45.3 | 300 | 1330 | 78 | |
| r: 2:00 | 78 | |||||
| 1:06.3 | 624 | 1:46.2 | 292 | 1304 | 75 | |
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.