Glyn Fargher v2:00/1:00r...7 BikeErg
9,927
Meters
17:00.0
Time
1:42.7
Pace
398
Calories
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,019 |
| Overall Time | 24:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| RPM | 78 |
| Revolution Count | 1334 |
| Power/kg | 3.63 |
| Drag Factor | 143 |
December 22, 2025 18:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 9,927 | 1:42.7 | 323 | 1410 | 78 | |
| 2:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 76 | |
| r: 1:00 | 210 | |||||
| 3:00.0 | 1,759 | 1:42.3 | 327 | 1424 | 79 | |
| r: 1:00 | 141 | |||||
| 2:00.0 | 1,183 | 1:41.4 | 335 | 1454 | 80 | |
| r: 1:00 | 52 | |||||
| 3:00.0 | 1,748 | 1:42.9 | 321 | 1403 | 78 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 1,168 | 1:42.7 | 323 | 1410 | 78 | |
| r: 1:00 | 182 | |||||
| 3:00.0 | 1,751 | 1:42.7 | 322 | 1408 | 79 | |
| r: 1:00 | 127 | |||||
| 2:00.0 | 1,181 | 1:41.6 | 334 | 1448 | 80 | |
| r: 1:00 | 228 | |||||
| r1,092 |
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Workout Graph
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