Glyn Fargher v2000m/1:00r...5 BikeErg
10,000
Meters
17:17.2
Time
1:43.7
Pace
396
Calories
| Rest Distance | 395 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,395 |
| Overall Time | 22:17.2 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| RPM | 78 |
| Revolution Count | 1351 |
| Power/kg | 3.53 |
| Drag Factor | 138 |
December 23, 2025 18:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:17.2 | 10,000 | 1:43.7 | 314 | 1379 | 78 | |
| 3:28.9 | 2,000 | 1:44.4 | 307 | 1357 | 78 | |
| r: 1:00 | 182 | |||||
| 3:27.6 | 2,000 | 1:43.8 | 313 | 1377 | 78 | |
| r: 1:00 | 48 | |||||
| 3:28.3 | 2,000 | 1:44.1 | 310 | 1366 | 78 | |
| r: 1:00 | 49 | |||||
| 3:26.7 | 2,000 | 1:43.3 | 317 | 1391 | 78 | |
| r: 1:00 | 81 | |||||
| 3:25.6 | 2,000 | 1:42.8 | 322 | 1408 | 79 | |
| r: 1:00 | 35 | |||||
| r395 |
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Workout Graph
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