Glyn Fargher v1000m/2:00r...4 BikeErg
4,453
Meters
8:11.3
Time
1:50.3
Pace
183
Calories
135
Heart Rate
| Rest Distance | 1,208 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,661 |
| Overall Time | 16:11.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 79 |
| Revolution Count | 603 |
| Power/kg | 2.94 |
| Drag Factor | 137 |
December 31, 2025 18:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:11.3 | 4,453 | 1:50.3 | 261 | 1196 | 79 | 135 | |
| 1:41.5 | 1,000 | 1:41.5 | 335 | 1451 | 81 | 147 | |
| r: 2:00 | 427 | ||||||
| 3:23.2 | 2,000 | 1:41.6 | 334 | 1448 | 80 | 136 | |
| r: 2:00 | 510 | ||||||
| 1:37.3 | 1,000 | 1:37.3 | 380 | 1607 | 83 | 125 | |
| r: 2:00 | 271 | ||||||
| 1:29.3 | 453 | 3:17.1 | 46 | 457 | 74 | 132 | |
| r1,208 |
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Workout Graph
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