Glyn Fargher v1:40/0:20r...10 BikeErg
9,497
Meters
16:40.0
Time
1:45.2
Pace
366
Calories
16
Heart Rate
| Rest Distance | 427 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 9,924 |
| Overall Time | 20:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| RPM | 78 |
| Revolution Count | 1300 |
| Power/kg | 3.37 |
| Drag Factor | 131 |
January 12, 2026 18:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 9,497 | 1:45.2 | 300 | 1331 | 78 | 16 | |
| 1:40.0 | 922 | 1:48.4 | 274 | 1244 | 76 | 0 | |
| r: 0:20 | 30 | ||||||
| 1:40.0 | 933 | 1:47.1 | 284 | 1278 | 77 | 0 | |
| r: 0:20 | 33 | ||||||
| 1:40.0 | 936 | 1:46.8 | 287 | 1287 | 77 | 0 | |
| r: 0:20 | 32 | ||||||
| 1:40.0 | 953 | 1:44.9 | 303 | 1342 | 78 | 0 | |
| r: 0:20 | 46 | ||||||
| 1:40.0 | 942 | 1:46.1 | 293 | 1306 | 77 | 0 | |
| r: 0:20 | 45 | ||||||
| 1:40.0 | 956 | 1:44.6 | 306 | 1352 | 79 | 0 | |
| r: 0:20 | 40 | ||||||
| 1:40.0 | 957 | 1:44.4 | 307 | 1355 | 79 | 0 | |
| r: 0:20 | 37 | ||||||
| 1:40.0 | 949 | 1:45.3 | 299 | 1329 | 78 | 0 | |
| r: 0:20 | 39 | ||||||
| 1:40.0 | 965 | 1:43.6 | 315 | 1382 | 79 | 0 | |
| r: 0:20 | 41 | ||||||
| 1:40.0 | 983 | 1:41.7 | 332 | 1444 | 81 | 163 | |
| r: 0:20 | 84 | ||||||
| r427 |
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Workout Graph
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