Glyn Fargher v1:00/1:00r...7 BikeErg
6,120
Meters
10:00.0
Time
1:38.0
Pace
261
Calories
152
Heart Rate
| Rest Distance | 924 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,044 |
| Overall Time | 17:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| RPM | 83 |
| Revolution Count | 833 |
| Power/kg | 4.17 |
| Drag Factor | 134 |
January 15, 2026 18:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 6,120 | 1:38.0 | 371 | 1578 | 83 | 152 | |
| 1:00.0 | 597 | 1:40.5 | 345 | 1486 | 81 | 128 | |
| r: 1:00 | 248 | ||||||
| 2:00.0 | 1,207 | 1:39.4 | 356 | 1525 | 82 | 149 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 631 | 1:35.0 | 407 | 1701 | 86 | 147 | |
| r: 1:00 | 248 | ||||||
| 2:00.0 | 1,201 | 1:39.9 | 351 | 1507 | 82 | 158 | |
| r: 1:00 | 66 | ||||||
| 1:00.0 | 630 | 1:35.2 | 405 | 1694 | 86 | 156 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 1,213 | 1:38.9 | 361 | 1544 | 83 | 167 | |
| r: 1:00 | 58 | ||||||
| 1:00.0 | 641 | 1:33.6 | 427 | 1768 | 87 | 165 | |
| r: 1:00 | 206 | ||||||
| r924 |
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Workout Graph
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