Glyn Fargher v1:00/2:00r...5 BikeErg
8,639
Meters
15:00.0
Time
1:44.1
Pace
339
Calories
| Rest Distance | 2,892 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,531 |
| Overall Time | 25:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| RPM | 79 |
| Revolution Count | 1178 |
| Power/kg | 3.49 |
| Drag Factor | 134 |
January 17, 2026 15:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,639 | 1:44.1 | 310 | 1365 | 79 | |
| 1:00.0 | 602 | 1:39.6 | 354 | 1516 | 82 | |
| r: 2:00 | 640 | |||||
| 2:00.0 | 1,155 | 1:43.8 | 312 | 1374 | 79 | |
| r: 2:00 | 721 | |||||
| 3:00.0 | 1,719 | 1:44.7 | 305 | 1349 | 78 | |
| r: 2:00 | 608 | |||||
| 4:00.0 | 2,278 | 1:45.3 | 299 | 1330 | 78 | |
| r: 2:00 | 340 | |||||
| 5:00.0 | 2,885 | 1:43.9 | 311 | 1371 | 79 | |
| r: 2:00 | 583 | |||||
| r2,892 |
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Workout Graph
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