Glyn Fargher v3:00/2:00r...5 BikeErg
10,688
Meters
19:00.0
Time
1:46.6
Pace
407
Calories
148
Heart Rate
| Rest Distance | 1,589 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,277 |
| Overall Time | 29:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| RPM | 76 |
| Revolution Count | 1457 |
| Power/kg | 3.24 |
| Drag Factor | 134 |
January 26, 2026 18:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 10,688 | 1:46.6 | 288 | 1292 | 76 | 148 | |
| 3:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 74 | 132 | |
| r: 2:00 | 727 | ||||||
| 4:00.0 | 2,231 | 1:47.5 | 281 | 1267 | 76 | 143 | |
| r: 2:00 | 583 | ||||||
| 5:00.0 | 2,801 | 1:47.1 | 285 | 1280 | 76 | 150 | |
| r: 2:00 | 134 | ||||||
| 4:00.0 | 2,273 | 1:45.5 | 297 | 1323 | 78 | 157 | |
| r: 2:00 | 64 | ||||||
| 3:00.0 | 1,745 | 1:43.1 | 319 | 1397 | 79 | 160 | |
| r: 2:00 | 81 | ||||||
| r1,589 |
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Workout Graph
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