Glyn Fargher v1000m/2:00r...5 BikeErg

7,000

Meters

11:43.3

Time

1:40.4

Pace

289

Calories

Rest Distance1,982
Rest Time10:00.0
Overall Distance8,982
Overall Time21:43.3
Average Watts345
Calories Per Hour1487
RPM81
Revolution Count954
Power/kg3.88
Drag Factor133

February 02, 2026 17:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:43.3 7,000 1:40.4 345 1487 81
1:41.7 1,000 1:41.7 333 1445 80
r: 2:00 598
3:22.4 2,000 1:41.2 338 1462 81
r: 2:00 217
1:38.2 1,000 1:38.2 370 1572 83
r: 2:00 243
3:25.1 2,000 1:42.5 325 1416 80
r: 2:00 340
1:35.9 1,000 1:35.9 397 1665 85
r: 2:00 584
r1,982

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Workout Graph

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