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Glyn Fargher v0:45/0:45r...20 BikeErg

9,257

Meters

15:00.0

Time

1:37.2

Pace

396

Calories

Rest Distance1,901
Rest Time15:00.0
Overall Distance11,158
Overall Time30:00.0
Average Watts381
Calories Per Hour1610
RPM83
Revolution Count1250
Power/kg4.29
Drag Factor135

February 14, 2026 16:09:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,257 1:37.2 381 1610 83
0:45.0 436 1:43.2 318 1395 79
r: 0:45 241
0:45.0 450 1:40.0 350 1504 81
r: 0:45 228
0:45.0 454 1:39.1 359 1536 81
r: 0:45 105
0:45.0 460 1:37.8 374 1586 83
r: 0:45 109
0:45.0 458 1:38.2 369 1569 83
r: 0:45 37
0:45.0 455 1:38.9 362 1545 81
r: 0:45 50
0:45.0 462 1:37.4 379 1603 83
r: 0:45 36
0:45.0 457 1:38.4 367 1561 83
r: 0:45 157
0:45.0 453 1:39.3 357 1528 81
r: 0:45 49
0:45.0 461 1:37.6 376 1595 83
r: 0:45 46
0:45.0 457 1:38.4 367 1561 83
r: 0:45 45
0:45.0 464 1:36.9 384 1620 84
r: 0:45 72
0:45.0 472 1:35.3 404 1690 85
r: 0:45 170
0:45.0 467 1:36.3 391 1646 84
r: 0:45 76
0:45.0 471 1:35.5 401 1681 85
r: 0:45 58
0:45.0 472 1:35.3 404 1690 85
r: 0:45 60
0:45.0 477 1:34.3 417 1734 85
r: 0:45 69
0:45.0 474 1:34.9 409 1707 85
r: 0:45 75
0:45.0 474 1:34.9 409 1707 85
r: 0:45 68
0:45.0 483 1:33.1 433 1789 87
r: 0:45 150
r1,901

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Workout Graph

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