Glyn Fargher v1:00/2:00r...5 BikeErg
8,505
Meters
15:00.0
Time
1:45.8
Pace
327
Calories
138
Heart Rate
| Rest Distance | 2,942 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,447 |
| Overall Time | 25:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| RPM | 76 |
| Revolution Count | 1149 |
| Power/kg | 3.32 |
| Drag Factor | 137 |
March 20, 2026 06:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,505 | 1:45.8 | 295 | 1316 | 76 | 138 | |
| 1:00.0 | 564 | 1:46.3 | 291 | 1300 | 76 | 99 | |
| r: 2:00 | 892 | ||||||
| 2:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 76 | 135 | |
| r: 2:00 | 796 | ||||||
| 3:00.0 | 1,688 | 1:46.6 | 289 | 1293 | 76 | 144 | |
| r: 2:00 | 687 | ||||||
| 4:00.0 | 2,265 | 1:45.9 | 294 | 1312 | 77 | 151 | |
| r: 2:00 | 439 | ||||||
| 5:00.0 | 2,864 | 1:44.7 | 305 | 1348 | 77 | 161 | |
| r: 2:00 | 128 | ||||||
| r2,942 |
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Workout Graph
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