Glyn Fargher v1:40/0:20r...10 BikeErg
9,094
Meters
16:40.0
Time
1:49.9
Pace
333
Calories
137
Heart Rate
| Rest Distance | 451 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 9,545 |
| Overall Time | 20:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 73 |
| Revolution Count | 1226 |
| Power/kg | 2.96 |
| Drag Factor | 137 |
March 23, 2026 06:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 9,094 | 1:49.9 | 263 | 1205 | 73 | 137 | |
| 1:40.0 | 883 | 1:53.2 | 241 | 1129 | 71 | 126 | |
| r: 0:20 | 45 | ||||||
| 1:40.0 | 893 | 1:51.9 | 249 | 1157 | 72 | 123 | |
| r: 0:20 | 44 | ||||||
| 1:40.0 | 900 | 1:51.1 | 255 | 1178 | 73 | 133 | |
| r: 0:20 | 58 | ||||||
| 1:40.0 | 903 | 1:50.7 | 258 | 1186 | 73 | 136 | |
| r: 0:20 | 45 | ||||||
| 1:40.0 | 913 | 1:49.5 | 266 | 1216 | 74 | 136 | |
| r: 0:20 | 35 | ||||||
| 1:40.0 | 917 | 1:49.0 | 270 | 1228 | 74 | 140 | |
| r: 0:20 | 54 | ||||||
| 1:40.0 | 917 | 1:49.0 | 270 | 1228 | 74 | 140 | |
| r: 0:20 | 45 | ||||||
| 1:40.0 | 927 | 1:47.8 | 279 | 1259 | 75 | 147 | |
| r: 0:20 | 48 | ||||||
| 1:40.0 | 918 | 1:48.9 | 271 | 1231 | 74 | 146 | |
| r: 0:20 | 36 | ||||||
| 1:40.0 | 923 | 1:48.3 | 275 | 1247 | 74 | 150 | |
| r: 0:20 | 41 | ||||||
| r451 |
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Workout Graph
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