Glyn Fargher v3:00/2:00r...5 BikeErg
10,787
Meters
19:00.0
Time
1:45.6
Pace
417
Calories
| Rest Distance | 2,696 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,483 |
| Overall Time | 29:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| RPM | 78 |
| Revolution Count | 1481 |
| Power/kg | 3.34 |
| Drag Factor | 131 |
April 03, 2026 17:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 10,787 | 1:45.6 | 297 | 1320 | 78 | |
| 3:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 74 | |
| r: 2:00 | 806 | |||||
| 4:00.0 | 2,236 | 1:47.3 | 283 | 1274 | 77 | |
| r: 2:00 | 401 | |||||
| 5:00.0 | 2,861 | 1:44.8 | 304 | 1344 | 79 | |
| r: 2:00 | 466 | |||||
| 4:00.0 | 2,322 | 1:43.3 | 317 | 1390 | 80 | |
| r: 2:00 | 428 | |||||
| 3:00.0 | 1,750 | 1:42.8 | 322 | 1406 | 80 | |
| r: 2:00 | 595 | |||||
| r2,696 |
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Workout Graph
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