Glyn Fargher v1000m/2:00r...5 BikeErg
5,000
Meters
8:26.9
Time
1:41.3
Pace
203
Calories
| Rest Distance | 2,541 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,541 |
| Overall Time | 18:26.9 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| RPM | 80 |
| Revolution Count | 683 |
| Power/kg | 3.78 |
| Drag Factor | 132 |
April 05, 2026 17:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:26.9 | 5,000 | 1:41.3 | 336 | 1456 | 80 | |
| 1:41.6 | 1,000 | 1:41.6 | 334 | 1448 | 81 | |
| r: 2:00 | 631 | |||||
| 1:41.0 | 1,000 | 1:41.0 | 340 | 1469 | 81 | |
| r: 2:00 | 497 | |||||
| 1:41.5 | 1,000 | 1:41.5 | 335 | 1451 | 81 | |
| r: 2:00 | 371 | |||||
| 1:40.9 | 1,000 | 1:40.9 | 341 | 1472 | 81 | |
| r: 2:00 | 430 | |||||
| 1:41.9 | 1,000 | 1:41.9 | 331 | 1438 | 80 | |
| r: 2:00 | 612 | |||||
| r2,541 |
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Workout Graph
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