Glyn Fargher v1:00/1:00r...7 BikeErg
5,314
Meters
10:00.0
Time
1:52.9
Pace
192
Calories
| Rest Distance | 2,131 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,445 |
| Overall Time | 17:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 73 |
| Revolution Count | 731 |
| Power/kg | 2.73 |
| Drag Factor | 129 |
April 08, 2026 17:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,314 | 1:52.9 | 243 | 1136 | 73 | |
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 70 | |
| r: 1:00 | 537 | |||||
| 2:00.0 | 880 | 2:16.3 | 138 | 775 | 61 | |
| r: 1:00 | 343 | |||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 79 | |
| r: 1:00 | 236 | |||||
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 77 | |
| r: 1:00 | 189 | |||||
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 80 | |
| r: 1:00 | 244 | |||||
| 2:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 76 | |
| r: 1:00 | 237 | |||||
| 1:00.0 | 555 | 1:48.1 | 277 | 1253 | 76 | |
| r: 1:00 | 345 | |||||
| r2,131 |
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Workout Graph
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