Glyn Fargher v2000m/1:00r...4 BikeErg

8,000

Meters

14:22.0

Time

1:47.7

Pace

302

Calories

Rest Distance868
Rest Time4:00.0
Overall Distance8,868
Overall Time18:22.0
Average Watts280
Calories Per Hour1262
RPM75
Revolution Count1089
Power/kg3.15
Drag Factor134

April 11, 2026 07:45:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
14:22.0 8,000 1:47.7 280 1262 75
3:44.3 2,000 1:52.1 248 1153 73
r: 1:00 217
3:36.2 2,000 1:48.1 277 1253 75
r: 1:00 119
3:31.8 2,000 1:45.9 295 1314 77
r: 1:00 173
3:29.7 2,000 1:44.8 304 1345 78
r: 1:00 359
r868

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Workout Graph

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