Glyn Fargher 5000m BikeErg
5,000
Meters
9:44.2
Time
1:56.8
Pace
171
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 70 |
| Revolution Count | 689 |
| Power/kg | 2.46 |
| Drag Factor | 130 |
April 12, 2026 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:44.2 | 5,000 | 1:56.8 | 219 | 1053 | 171 | 70 |
| 1:00.1 | 500 | 2:00.2 | 202 | 958 | 16 | 68 |
| 0:59.2 | 1,000 | 1:58.4 | 211 | 1033 | 17 | 70 |
| 0:59.8 | 1,500 | 1:59.6 | 205 | 1023 | 17 | 69 |
| 0:58.9 | 2,000 | 1:57.8 | 214 | 1039 | 17 | 70 |
| 0:57.2 | 2,500 | 1:54.4 | 234 | 1069 | 17 | 72 |
| 0:57.8 | 3,000 | 1:55.6 | 227 | 1121 | 18 | 72 |
| 0:56.5 | 3,500 | 1:53.0 | 243 | 1146 | 18 | 73 |
| 0:59.9 | 4,000 | 1:59.8 | 204 | 961 | 16 | 69 |
| 0:57.5 | 4,500 | 1:55.0 | 230 | 1126 | 18 | 72 |
| 0:57.3 | 5,000 | 1:54.6 | 233 | 1068 | 17 | 72 |
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Workout Graph
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