Glyn Fargher v3:00/2:00r...5 BikeErg
8,332
Meters
15:00.0
Time
1:48.0
Pace
312
Calories
| Rest Distance | 1,256 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,588 |
| Overall Time | 25:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 76 |
| Revolution Count | 1143 |
| Power/kg | 3.13 |
| Drag Factor | 131 |
April 21, 2026 17:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,332 | 1:48.0 | 278 | 1255 | 76 | |
| 3:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 75 | |
| r: 2:00 | 308 | |||||
| 3:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 77 | |
| r: 2:00 | 56 | |||||
| 3:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 77 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 76 | |
| r: 2:00 | 329 | |||||
| 3:00.0 | 1,681 | 1:47.0 | 285 | 1281 | 77 | |
| r: 2:00 | 520 | |||||
| r1,256 |
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Workout Graph
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