Glyn Fargher v2:00/2:00r...5 BikeErg
7,703
Meters
14:00.0
Time
1:49.0
Pace
284
Calories
| Rest Distance | 2,176 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,879 |
| Overall Time | 24:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 75 |
| Revolution Count | 1056 |
| Power/kg | 3.04 |
| Drag Factor | 131 |
April 28, 2026 18:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,703 | 1:49.0 | 270 | 1228 | 75 | |
| 2:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 73 | |
| r: 2:00 | 496 | |||||
| 3:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 74 | |
| r: 2:00 | 677 | |||||
| 4:00.0 | 2,199 | 1:49.1 | 269 | 1226 | 76 | |
| r: 2:00 | 633 | |||||
| 3:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 77 | |
| r: 2:00 | 334 | |||||
| 2:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 78 | |
| r: 2:00 | 36 | |||||
| r2,176 |
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Workout Graph
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