Glyn Fargher 4:00 row
1,076
Meters
4:00.0
Time
1:51.5
Pace
79
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 136 |
June 12, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1185 | 79 | 30 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 29 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 30 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1200 | 20 | 30 |
| 4:00.0 | 285 | 1:45.2 | 300 | 1380 | 23 | 32 |
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Workout Graph
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