Glyn Fargher 4:00 BikeErg
2,230
Meters
4:00.0
Time
1:47.6
Pace
84
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1260 |
| RPM | 77 |
| Revolution Count | 310 |
| Power/kg | 3.16 |
| Drag Factor | 126 |
June 12, 2026 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,230 | 1:47.6 | 281 | 1260 | 84 | 77 |
| 1:00.0 | 531 | 1:52.9 | 243 | 1140 | 19 | 73 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 21 | 78 |
| 3:00.0 | 556 | 1:47.9 | 279 | 1260 | 21 | 78 |
| 4:00.0 | 584 | 1:42.7 | 323 | 1380 | 23 | 81 |
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Workout Graph
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