Glyn Fargher v1:00/2:00r...5 BikeErg

7,528

Meters

13:00.0

Time

1:43.6

Pace

299

Calories

Rest Distance2,981
Rest Time10:00.0
Overall Distance10,509
Overall Time23:00.0
Average Watts315
Calories Per Hour1380
RPM80
Revolution Count1045
Power/kg3.54
Drag Factor126

June 19, 2026 16:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:00.0 7,528 1:43.6 315 1380 80
1:00.0 580 1:43.4 316 1380 80
r: 2:00 887
3:00.0 1,719 1:44.7 305 1340 80
r: 2:00 769
5:00.0 2,859 1:44.9 303 1344 80
r: 2:00 55
3:00.0 1,730 1:44.0 311 1360 80
r: 2:00 575
1:00.0 640 1:33.7 425 1740 88
r: 2:00 695
r2,981

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Workout Graph

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