Glyn Fargher 2500m row

2,500

Meters

21:10.5

Time

4:14.1

Pace

178

Calories

Average Watts21
Calories Per Hour504
Stroke Rate12
Stroke Count266
Drag Factor135

June 27, 2026 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:10.5 2,500 4:14.1 21 504 178 12
1:59.3 500 1:59.3 206 995 33 28
1:54.7 1,000 1:54.7 232 1129 36 28
6:44.7 1,500 6:44.7 5 320 36 8
5:49.2 2,000 5:49.2 8 371 36 9
4:42.6 2,500 4:42.6 16 471 37 11

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Workout Graph

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