Glyn Fargher 2500m row
2,500
Meters
21:10.5
Time
4:14.1
Pace
179
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 12 |
| Stroke Count | 263 |
| Drag Factor | 141 |
June 30, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.5 | 2,500 | 4:14.1 | 21 | 507 | 179 | 12 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 34 | 28 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1126 | 36 | 28 |
| 6:48.6 | 1,500 | 6:48.6 | 5 | 317 | 36 | 8 |
| 5:56.9 | 2,000 | 5:56.9 | 8 | 363 | 36 | 9 |
| 4:33.2 | 2,500 | 4:33.2 | 17 | 487 | 37 | 11 |
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Workout Graph
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