Glyn Fargher v2:00/1:00r...6 BikeErg
6,978
Meters
12:00.0
Time
1:43.1
Pace
278
Calories
| Rest Distance | 925 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,903 |
| Overall Time | 18:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1390 |
| RPM | 80 |
| Revolution Count | 964 |
| Power/kg | 3.59 |
| Drag Factor | 128 |
July 01, 2026 17:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,978 | 1:43.1 | 319 | 1390 | 80 | |
| 2:00.0 | 1,140 | 1:45.2 | 300 | 1320 | 79 | |
| r: 1:00 | 273 | |||||
| 2:00.0 | 1,150 | 1:44.3 | 308 | 1350 | 80 | |
| r: 1:00 | 65 | |||||
| 2:00.0 | 1,150 | 1:44.3 | 308 | 1350 | 80 | |
| r: 1:00 | 53 | |||||
| 2:00.0 | 1,159 | 1:43.5 | 315 | 1380 | 80 | |
| r: 1:00 | 80 | |||||
| 2:00.0 | 1,177 | 1:41.9 | 330 | 1440 | 82 | |
| r: 1:00 | 182 | |||||
| 2:00.0 | 1,202 | 1:39.8 | 352 | 1500 | 83 | |
| r: 1:00 | 272 | |||||
| r925 |
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Workout Graph
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