Glyn Fargher 2500m row
2,500
Meters
21:00.4
Time
4:12.0
Pace
180
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 12 |
| Stroke Count | 254 |
| Drag Factor | 174 |
July 04, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.4 | 2,500 | 4:12.0 | 22 | 514 | 180 | 12 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1030 | 34 | 26 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1094 | 35 | 26 |
| 6:41.7 | 1,500 | 6:41.7 | 5 | 322 | 36 | 8 |
| 5:45.0 | 2,000 | 5:45.0 | 9 | 386 | 37 | 9 |
| 4:39.8 | 2,500 | 4:39.8 | 16 | 488 | 38 | 11 |
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Workout Graph
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