Glyn Fargher 2500m row

2,500

Meters

20:51.5

Time

4:10.3

Pace

179

Calories

Average Watts22
Calories Per Hour514
Stroke Rate12
Stroke Count264
Drag Factor134

July 09, 2026 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:51.5 2,500 4:10.3 22 514 179 12
1:57.0 500 1:57.0 219 1046 34 28
1:54.1 1,000 1:54.1 236 1135 36 27
6:37.1 1,500 6:37.1 6 326 36 8
5:48.4 2,000 5:48.4 8 361 35 9
4:34.8 2,500 4:34.8 17 497 38 12

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Workout Graph

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