Glyn Fargher 2500m row
2,500
Meters
22:03.0
Time
4:24.6
Pace
176
Calories
146
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 11 |
| Stroke Count | 258 |
| Drag Factor | 135 |
July 14, 2026 18:02:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.0 | 2,500 | 4:24.6 | 19 | 478 | 176 | 11 | 146 |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 33 | 27 | 131 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1134 | 36 | 27 | 142 |
| 7:13.9 | 1,500 | 7:13.9 | 4 | 290 | 35 | 7 | 148 |
| 6:11.5 | 2,000 | 6:11.5 | 7 | 348 | 36 | 8 | 146 |
| 4:43.0 | 2,500 | 4:43.0 | 15 | 457 | 36 | 11 | 152 |
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Workout Graph
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