Glyn Fargher v1:00/1:00r...7 BikeErg

5,964

Meters

10:00.0

Time

1:40.6

Pace

246

Calories

148

Heart Rate

Rest Distance1,258
Rest Time7:00.0
Overall Distance7,222
Overall Time17:00.0
Average Watts344
Calories Per Hour1476
RPM80
Revolution Count806
Power/kg3.87
Drag Factor135

August 06, 2026 17:53:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:00.0 5,964 1:40.6 344 1476 80 148
1:00.0 580 1:43.4 316 1380 78 127
r: 1:00 328
2:00.0 1,157 1:43.7 314 1380 79 145
r: 1:00 237
1:00.0 610 1:38.3 368 1560 82 144
r: 1:00 79
2:00.0 1,186 1:41.1 338 1440 81 153
r: 1:00 220
1:00.0 611 1:38.1 370 1560 82 149
r: 1:00 39
2:00.0 1,181 1:41.6 334 1440 80 159
r: 1:00 80
1:00.0 639 1:33.8 423 1740 86 160
r: 1:00 275
r1,258

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.